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The Cave Club Float Intro Pack Benefits of Float Therapy Benefits of Infrared Sauna Float Therapy & Your Mental Health Benefits of Floating While Pregnant Floating FAQ Blog Careers

Home Services Float Therapy Infrared Sauna Massage Franchise About Us The Cave Club Float Intro Pack Benefits of Float Therapy Benefits of Infrared Sauna Float Therapy & Your Mental Health Benefits of Floating While Pregnant Floating FAQ Blog Careers

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Posts tagged recovery

Using Infrared Sauna for Muscle Repair and Athletic Recovery

Using Infrared Sauna for Muscle Repair and Athletic Recovery

City CaveJuly 8, 2020Health, infraredsauna, athlete, muscle, recovery, repair

Filtration COVID Procedure Policy Rules

Bring preventative health and balance to your life, experience City Cave.

You can’t always control what goes on outside, but you can always control what goes on inside. When our mind, body and spirit is well rested and in order we attract more opportunities and abundance. Make your mental health a priority this new year and let the rest fall into place. Click the link in our bio to get your voucher now ✨ #keystothecave #Queenstown #float #sauna #massage #yoga #meditation #2021

Whilst none of us are going to forget 2020 in a hurry, it’s time to refresh, reflect and recover by prioritizing your mental and physical health and what better way than checking into City Cave Queenstown. Experience true relaxation in one of our unenclosed floatation tanks, soothe your muscles with a deep tissue massage or boost your recovery in an infrared sauna. This year has been a strange one for all of us so start 2021 the right way by looking after you!
To celebrate our opening, we have some exciting gifts for our first members, all centered around our ethos of unlocking complete health and well-being. Be sure to watch this space for details.

#CityCave #Queenstown #mentalhealth #sauna #float #massage #NewZealand

Yoga is the science of right living.

It is the union of mind, body and consciousness.

By incorporating yoga into our daily lives through asana (practical), pranayama (breathwork), and meditation we can not only slow brain activity & reduce stress response but become mindfully aware of the present moment - on and off the mat!

City Cave yoga coming soon.

#Queenstown #yoga #NewZealand

Start your day off right with a morning infrared sauna. Quiet the mind, warm up the muscles and get yourself ready to tackle the day.
#KeysToTheCave #Queenstown #newzealand

Claustrophobic? Or scared of dark rooms?
Our pools are designed to give you the full sensory deprivation feeling without being enclosed in a capsule. Also if you are afraid of the dark you can leave ambient light on through your therapy.
Coming soon to #Queenstown #CityCave #NewZealand

What better way to enhance your day than to jump in a private infrared sauna.
Benefits include:

~Heart health and longevity
~Athletic recovery
~Arthritic & Muscular pain relief
~Detoxification of chemicals and heavy metals
~Muscle gain & fat loss
~Skin rejuvenation
~Immune system boot
~Increased cardiovascular performance
~Better sleep
~increased stress resilience

Coming soon to Queenstown.

#CityCave #KeysToTheCave

Dive deep into consciousness and help give your mind and body the rest and recovery it deserves.
Float therapy, yoga, massage and infrared saunas are just some of the services you will find at City Cave Queenstown, where your health and well-being is at the core of our ethos.
Coming soon! 🧘🏽&zwj;♂️🙏🏼🌏

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